Holding back

Journal Prompt: I hold myself back by … 

  • Persistent negative self-talk
  • Not believing myself capable
  • Inability to let go of the past
  • Being unwilling to take risks
  • Being afraid of failure
  • Avoiding confrontation

Today I am grateful for: possibilities
Today’s funny moment: Hobos with machetes
Sad moment: n/a
Protocol: n/a
Water: 4 liters
Corset: 24″ am, 24″ pm
Hood: 3 hours w/ white noise – Overall I’m glad I gave this a shot. The kissing hood is too tight for this. I had a heck of a time getting the ear buds to stay in while putting the hood on. When I did finally get everything settled it worked out ok. I slept deeply. When I woke my ears were hurting something fierce from the combined pressure of the hood and ear buds. I’m going to give it another shot on Monday with the newest hood since I’ll have more room to work with. Unfortunately the mouth of the newer hood won’t accommodate a gag.


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